October 13, 2009

It's gonna be be myself, D.E.D., Shay One, and Dez Yusef. Check the "Schedule" page for the info.  Also, in a single episode of "Cash Cab" today on the Discovery Channel, there was a reference to Vegans and Rastafarians.  Praise JAH.  today's breakfast: Young coconut, canteloupe, and raw oatmeal.  Lunch: raw mango Lassi, raw almond yogurt, banana, raw donut holes, and homemade kombucha. Dinner: Raw Avocado soup with red bell pepper abd raw homemade crackers.  waiting to see an old friend I haven't seen or talked to in 5 years.  It will be nice to catch up.